Friday, October 10, 2014

Day 7 - breathe in, breathe out


This quote is really resonating with me today. I'm thinking about this in terms of work, health, relationships, and life in general. I love having goals and something to work towards. The journey is half the fun of reaching your destination! 

This challenge has been interesting so far because I've found that I've put a lot of focus on yoga and I have been putting aside other fitness activities that I enjoy as well. So I'm figuring out how to do both :) While today I just did yoga, tomorrow maybe I'll run after I do yoga or use it as a cool down!

 Time to find the happy medium! 

No comments:

Post a Comment