Guess where my mat is?
…work! How did you know?
Every Wednesday, my office has a yoga instructor come and lead a class after work. This was my first week attending. I thought it would be great to join my coworkers and have a little fun!
Unfortunately, there was a miscommunication this week and the yoga teacher did not show up. We had already set aside this time to practice so why waste it? Now, I'm not sure how or why but only in my office would we find all the P90x videos, including the yoga one.
No, we did not do the full 90 minutes… we're not insane! We did about the first 45 (so many vinyasas…) and improvised the rest, ending with a guided meditation by one of our own. It was a great way to let go of the busy days we had all had! Ready to tackle tomorrow!
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