I love hot yoga.
Today, my yoga teacher talked about choice. "Be a leader by choice, not by chance." Staying in the poses and not giving up is a choice. I thought it was a great lesson to bring into our daily lives.
Honestly, that is one of the reasons I started this blog. Giving up sometimes is just an easier option. But you have to remind yourself what it is you are working towards. I'm working towards a more fit, healthier, less-stressed and happier ME!
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