Two days in a row at Red Hot Yoga. I was just feeling it! I tried the studio's RHY yoga, which is a mix between hot (bikram) style and power style for 75 minutes this evening. It was actually amazing. I truly loved it. And the teacher pushed me to stay in the poses those extra few seconds. I held crow pose for the longest yet. I felt super accomplished after that class and really motivated!
It is days like this that makes you realize what all your hard work is for!
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