Get on your mat.
I was unable to make it to class today so I spent some time on my mat practicing a few poses I have been working on.
I was first introduced to Side Crow in one of my Power Yoga classes in December.
I fell on my head…
I didn't try again for a couple weeks after because I didn't think I'd be able to do it. It came up in another Power class the first week of January.
I fell on my head… again.
But something had changed. My attitude.
I felt inspired to see what I could make of this pose. Today, I finally was able to hold this pose with control. I just had to share because I was so excited!
"Yoga is a powerful vehicle for change. As you build strength, you start to believe in your own potential." ~Tiffany Cruikshank
No comments:
Post a Comment