I decided to finish my 21 day yoga challenge with an early morning hot yoga class. It's bikram style but only 60 minutes instead of the full 90. Perfect for right before work!
So what do I do now? Don't worry, I've already decided what's next for me. A 21 day clean eating program, courtesy of Linda Citron :)
http://www.citronnutrition.com
I'll be cutting out a lot of "toxic" foods and I'll keep you updated on how I am feeling. I probably will not post everyday about this one and I may post about additional things during this cleanse. But I am excited to stay on track with this health and wellness blog!
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