for not posting and not completing this challenge. I tried and life just got in the way! Sometimes that happens and that's okay. I didn't "fail" completely. I tried new recipes and restaurants, haven't eaten dairy, but haven't kept up my steps, haven't stuck to that amount of weight lifting I wanted to and haven't been eating the best lately. I think the challenge I set was a little too ambiguous and wasn't holding me very accountable.
In the new year, I do want to amp up my weight lifting but I need a partner to push me and not let me convince myself that its okay to just "skip this one". Any takers?
I like the amount of yoga that I am doing, 3-4 times a week. I know I need to eat more vegetables. Less sugar. More warm lemon water. Less carbs. More fish. Less red meat. I've got a plan, just need to push myself a little harder to make it easy to follow through.
Suggestions are always welcome. I think I'll have to start a new challenge from now until New Year's :: How to stay healthy while traveling. I'll be all over this "break." First stop is San Diego!
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